Ultimate Conditioning for Martial Arts

25,90 €


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Información del producto

ISBN9781492506157
EditorialHuman Kinetics Publishers
Precio (sin IVA)24,43 €
Impuestos1,47 €
Precio (IVA incluido)25,90 €
Disponibilidad2 Unidades En almacén externo

Descripción del producto

Strike and kick with explosive power. Grapple and wrestle with sustained strength. Counter and evade opponents with speed and agility. Ultimate Conditioning for Martial Arts is your guide to achieving all of these performance goals and more. It includes sample training plans for the most popular martial arts.