Mindfulness for Life

39,90 €


Información del producto

ISBN9781462555260
EditorialGuilford Publications
Precio (sin IVA)37,64 €
Impuestos2,26 €
Precio (IVA incluido)39,90 €
DisponibilidadNo disponible

Descripción del producto

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.