The Mindful Way through Depression, Second Edition

31,90 €


Envío en 4/5 dias

Información del producto

ISBN9781462553921
EditorialGuilford Publications
Precio (sin IVA)30,09 €
Impuestos1,81 €
Precio (IVA incluido)31,90 €
Disponibilidad1 Unidad En almacén externo

Descripción del producto

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.