Mindfulness for Life

27,90 €


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Información del producto

ISBN9781462543977
EditorialGuilford Publications
Precio (sin IVA)26,32 €
Impuestos1,58 €
Precio (IVA incluido)27,90 €
Disponibilidad3 Unidades En almacén externo

Descripción del producto

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.