Managing Anger with CBT For Dummies
13,90 €
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Información del producto
| ISBN | 9781118318553 |
|---|---|
| Editorial | John Wiley & Sons Inc |
| Precio (sin IVA) | 13,11 € |
| Impuestos | 0,79 € |
| Precio (IVA incluido) | 13,90 € |
| Disponibilidad | 2 Unidades En almacén externo |
Descripción del producto
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.