Mindful in Minutes: You Are Not Your Thoughts
16,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9780760385425 |
|---|---|
| Editorial | Quarto Publishing Group USA Inc |
| Precio (sin IVA) | 15,94 € |
| Impuestos | 0,96 € |
| Precio (IVA incluido) | 16,90 € |
| Disponibilidad | 2 Unidades En almacén externo |
Descripción del producto
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.