The Wisdom of Mike Mentzer
29,90 €
Envío en 4/5 dias
Información del producto
| ISBN | 9780071452939 |
|---|---|
| Editorial | McGraw-Hill Education - Europe |
| Precio (sin IVA) | 28,21 € |
| Impuestos | 1,69 € |
| Precio (IVA incluido) | 29,90 € |
| Disponibilidad | 3 Unidades En almacén externo |
Descripción del producto
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.