The Mindfulness and Acceptance Workbook for Anxiety

€29.90


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Product Information

ISBN9781648484476
PublisherNew Harbinger Publications
Price (excl. tax)€28.21
Tax€1.69
Price (incl. tax)€29.90
Availability3 units in external warehouse

Product Description

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.