Chair Yoga for Seniors - Large Print Edition
€29.90
Shipping in 4/5 days
Product Information
| ISBN | 9781510781702 |
|---|---|
| Publisher | Skyhorse Publishing |
| Price (excl. tax) | €28.21 |
| Tax | €1.69 |
| Price (incl. tax) | €29.90 |
| Availability | 11 units in external warehouse |
Product Description
Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down.